How I work:
Always a free consultation (Enneagram or Signature Coaching Session)
Receive an actionable plan
Your choice to invest in your personal growth going forward
“I’m beginning to find MY light again, something that’s been missing for far too long. So thank you for all that you do to help those that need a little guidance or some encouragement or that gentle reminder that is okay to hold space ourselves.”
This session will help us determine your dominant Enneagram type.
The Enneagram provides a system for you to see the characteristics and qualities you have historically identified with and how you have coped with life. Based on your particular Enneagram orientation, you’ll gain insight into how you make decisions, handle stress, and interact with others. The Enneagram provides a structured blueprint for you to do the very important personal growth work of returning to your Essence. After you take a couple of assessments, together we will work through your results, and by the end of the session, you will (most likely) have your type. Then the real work begins!
My coaching model is about giving back. I’ve teamed up with You First (a program through the Vermont Department of Health). Now, whenever The Sage Journey Workshop is purchased, another one is given to a woman in the You First program.
WIN-WIN-WIN-WIN!
Change your life and the life of another woman.
Sign up for the next six-week workshop today!
The Sage Journey Testimonial:
“I found this workshop to be a very powerful experience and one of my best investments in developing a healthier and more positive mental perspective. Based on cutting-edge neuroscience, part of the program is to identify our mental saboteurs or negative thought patterns and weaken them through awareness and practices while strengthening our wiser, better selves or sage perspective.
With Julie’s coaching and a very user-friendly app, the workshop provides exercises that are fun and easy to apply. One of the practices that I found very useful was the PQ rep, a 2 min practice that can shift the brain from flight or fight response to a calm, relaxed response. After 6 weeks I found my nervous system felt more balanced with better attention and focus. I had 2 goals, improved sleep, and better relationships. I am happy to say both were much improved. Highly recommend the Sage journey!
Patti Hammer
